Hatha Yoga

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This class is a little slower with students being led through a sequence of asanas (poses). You will experience static posture holds, breathing techniques and meditation. The focus of Hatha Yoga is to bring a sound, healthy body and a clear, peaceful mind. All levels are welcome in this class.

Instructors who teach this class

Locations where this class is taught

Costa Mesa

1901 Newport Blvd Costa Mesa 92627 - The Old School House
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